Yoga is integration of the fluctuating mind. -Yoga Sutra 1.2

A human form embodies what is created in the mind. Through fascia, fluid and movement, clues about the constant creative process of living reveal themselves to us. Recognizing this, Yoga with Sue is founded on the three pillars of

      relaxed awareness
            balance
                 and clarity.

Sue is fascinated with the art and science of a mindful body. Her understanding of the theory of a self-organizing body guides her work.

She is professionally trained in somatic movement, cranio-visceral bodywork and perceptual education and can guide you into exploration of the self through the physical body.